Coach Megan Keohane has been CrossFitting for three years and was immediately inspired by the welcoming community at Crossfit Manayunk. As a coach, she helps athletes to grow both physically and mentally, while instilling confidence in their abilities and ensuring they, too, feel welcomed by our CFMY family. “My favorite part of being a coach is witnessing an athlete’s excitement after achieving a new PR or finally nailing a movement they’ve been working toward,” she says.
Coach Meg has always been active. She played college and semi-pro fastpitch softball, coached several girls’ fastpitch softball teams, was a Phillies Ballgirl during the 2014 and 2015 seasons and is a certified personal trainer. She also loves animals and a good glass of red wine.
Her favorite quote is, “Go confidently in the direction of your dreams and live the life you have imagined.” ‒Henry David Thoreau
- NASM Certified Personal Trainer