CrossFit Manayunk – CrossFit
Battle Tested (5 Rounds for time)
5 rds foe time
15/12 cal bike
10 OHS 135/95(155/105)
10 pull ups (5 bar mu
Rest 3 min after each
5 rds foe time
15/12 cal bike
10 OHS 135/95(155/105)
10 pull ups (5 bar mu
Rest 3 min after each