01/08/2021

CrossFit Manayunk – CrossFit

Wish it was 2010 (Time)

10 toes 2 bar

10 power clean+20 front squats 135/95

10 burpees

10 power clean + 18 front squats

10 toes 2 bar

10 power clean+ 16 front squats

10 burpees

10 power clean+ 14 front squats

10 toes 2 bar

10 power cleans+ 12 front squats

10 burpees

10 power clean+ 10 front squats

10 toes 2 bar

10 power cleans+ 8 front squats

10 burpees

10 power cleans + 6 front squats

10 toes 2 bar

10 power cleans + 4 front squats

10burpees

10 power cleans+ 2 front squats

10 toes 2 bar

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