CrossFit Manayunk – CrossFit
The Parking Garage (Time)
100 dubs
10 power snatch 95/65
20 t2b
10 power cleans 135/95
20 pull ups (8 ring mu)
10 front squats 155/105
20 burpees
10 power snatch 155/105
20 t2b
10 power clean 185/120
20 pull ups (8 ring mu)
10 squat cleans 225/155
20 burpee.box jump overs
100 subs
