02/08/2019

CrossFit Manayunk – CrossFit

Open style chipper (Time)

For Time

30/20 cal row

40 dubs

30 toes 2 bar

40 dubs

30 power cleans 155/105

40 dubs

30 jerks 155/105

40 dubs

30 burpees over db

40 dubs

30 alt db snatch

40 dubs


Share