08/23/2018

CrossFit Manayunk – CrossFit

TT7 (2 Rounds for reps)

0-15 min amrap of 18.1

rest 5 min

20-35min 15.1 and 15.1A
continue past 10 on 18.2


Masters State Record Still Standing thanks @wodtographer for the cool shots

Clean and Jerk (1 rep max )

Share